


Have you ever felt like stress and anxiety are holding you back from living the life you’re meant to live?
Maybe you feel overwhelmed, emotionally drained, withdrawn, flustered, or simply stuck on autopilot.
Maybe you know you want something different—but you're not quite sure how to get there.
You are not alone.
I know what it feels like to experience those anxious feelings that seem to creep up out of nowhere. I know what it feels like to question yourself, feel stuck, and wonder how to move forward.
And that's one of the reasons I created this workshop.
LIVE WORKSHOP
Tuesday, October 13th at 9:30 AM MST
8:30 AM PST • 10:30 AM CST • 11:30 AM EST • 12:30 PM ADT
Please check your local time zone.
Your registration includes:
🌸 FREE Live Workshop
🎧 Workshop Replay — Can't make it live? No problem. Register and I'll send you the recording.
🌿 10 Ways to Reduce Stress Naturally PDF
Inside this workshop, we'll explore practical ways to understand what may be contributing to the stress and anxiety you're experiencing—and what you can begin doing differently.
🌿 Discover Your Stress Triggers
Explore different areas of your life that may be contributing to feelings of stress, overwhelm, and anxiety.
✨ Learn Simple Stress-Reduction Practices
Discover practical techniques you can begin incorporating into your everyday life to support greater calm and relaxation.
💚 Create More Space for Calm
Learn simple grounding and centering practices to help you pause, reconnect with yourself, and step out of autopilot.
🌸 Begin Creating Positive Change
Learn how small, intentional changes can help you begin moving toward a happier, healthier, more confident version of yourself.
🌞 Reconnect With Your Inner Strength
Begin shifting your focus from “What's wrong with me?” to “What do I need right now?”
Live Workshop • Tuesday October 13th at 9:30am MST
8:30am PST, 10:30am CST, 11:30am EST, 12:30pm ADT - Remember to check your time zone
Register To Receive The Recording

This Workshop Is For You If...
When you register for the Confident Goddess Workshop, you'll also receive:
Life happens! If you can't attend live, you'll receive the recording so you can watch it when it's convenient for you.
A simple PDF filled with practical ideas you can begin incorporating into your everyday wellness routine.
Your journey doesn't have to end when the workshop does.
And that's why I've created something special for the women who want to continue.
There are limited spots available!
If you can't join live register anyway and we'll send you the replay
When you register for the Confident Goddess Workshop, you'll also receive:
Life happens! If you can't attend live, you'll receive the recording so you can watch it when it's convenient for you.
A simple PDF filled with practical ideas you can begin incorporating into your everyday wellness routine.
Your journey doesn't have to end when the workshop does.
And that's why I've created something special for the women who want to continue.
The workshop is your starting point.
The 30-Day Confident Goddess Reset is where you take what you've learned and begin making it part of your everyday life.
Instead of trying to change everything overnight, you'll have 30 days of gentle guidance, reflection, grounding, and encouragement to help you slow down, reconnect with yourself, and create intentional positive change.
📖 FREE 30-Day Gentle Soul Journal
Use your journal throughout the 30 days to check in with yourself, reflect on your emotions, practice gratitude, set intentions, and become more aware of the thoughts and patterns that may be affecting your wellbeing.
🌸 30 Days of Guided Support
Receive daily guidance and encouragement to help you continue the work beyond the workshop.
🎧 BONUS Guided Meditation
A calming meditation you can return to whenever you need a moment to pause, breathe, and reconnect with yourself.
💚 20-Minute LIVE Group Q&A & Coaching Session
Stay with me for an additional 20 minutes after the workshop for a special group Q&A.
Bring your questions, share your thoughts, and receive additional guidance as we talk about the tools and ideas from the workshop.
Instead of constantly pushing through...
You begin creating moments to pause.
Instead of automatically reacting...
You begin becoming more aware of what you need.
Instead of allowing stress to run the show...
You begin developing practices that support calm and connection.
Instead of waiting until you feel completely overwhelmed...
You begin checking in with yourself along the way.
Small steps.
Gentle practices.
Intentional choices.
One day at a time.
FREE
Plus your workshop replay and 10 Ways to Reduce Stress Naturally PDF.
$47 Save $150 $197
Includes:
✔ 30-Day Gentle Soul Journal
✔ 30 Days of guided support
✔ Bonus guided meditation
✔ Additional 20-minute LIVE group Q&A with Leona Jo
✔ Continued encouragement beyond the workshop
Limited upgrade availability may apply depending on your group size.

I'm a Natural Health & Wellness Coach, and I've been working in natural health care since 2007.
My own journey through stress, fear, and self-doubt is part of what led me to the work I do today.
I believe true wellness isn't about focusing on only one part of ourselves.
It's about supporting the whole woman — body, mind, spirit, emotions, and lifestyle.
My approach brings together natural wellness education, coaching, energy work, mindfulness, self-reflection, empowerment, and holistic practices to help women create meaningful and positive change.
🌿 Natural Health & Wellness Coaching
🌿 Natural Herbalist
🌿 Reiki Master
🌿 Animal Reiki
🌿 Ho'oponopono Practitioner
🌿 Minister
🌿 Law of Attraction Practitioner
🌿 Essential Oils Specialist
🌿 Wellness Advocate
To help women reconnect with themselves, recognize their worth, and move forward with greater strength, confidence, and intention.
I don't believe you need to become someone else to create a happier, healthier life.
I believe you need to awaken the woman who is already within you.
With Gratitude 💚
Leona Jo
Natural Health & Wellness Coach
You don't have to have everything figured out.
You don't have to change your entire life overnight.
You simply have to be willing to take one small step toward yourself.
Learn simple tools for supporting yourself through stress and overwhelm—and discover what may be possible when you begin putting yourself back on your own priority list.
Can't attend live? Register anyway and receive the replay.
“This workshop provides educational and wellness information and is not intended to diagnose, treat, or replace professional medical or mental-health care.”