Empower Yourself

Join the

21 Day Challenge




This challenge focuses on empowerment and bringing positive change in your life. 

Every day you will receive an email with an empowering activity that you can complete in a few minutes. These activities are easily incorporate into your daily life.  

You will have access to a private Facebook group because taking part in a challenge and conversing and sharing with like minded people is uplifting and empowering. 



  • Free to Join
  • Daily Empowerment Emails
  • Empowerment & Reflection
  • Health & Wellness Benefits
  • Private Facebook Group
  • Simple, but Powerful Activities  

Empower Yourself!




This challenge was written and published strictly for information and educational purposes regarding the subject matter covered. It is not intended to serve as medical advice or to be any form of medical treatment. It is not provided to diagnose, prescribe, or treat any disease, illness, or injured condition of the body, and is not a substitute for a physician. You should always consult with your physician before altering or changing any aspect of your medical treatment. Anyone suffering from any disease, illness, or injury should consult a qualified health care professional.

This challenge is offered with the understanding that the publisher and the author are not liable for the misconception and misuse of the information provided. The author and the publisher shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by the information contained in this challenge.